Soft Tissue Therapy

This is such an important part of treatment that many chiropractors and other manual therapists simply aren’t doing. Massage can be a great addition to your care plan, but often times those general massages are not specific enough. This is why every single visit at Durango Spine & Sport allows enough time for very specific and focused soft tissue therapy to target muscles, tendons, ligaments, fascia, and nerves. By addressing this often overlooked component of care we can help you to balance strength and stability with mobility. By helping these tissue return to optimal structure and function, you will be more resilient and less susceptible to injury. 

Soft tissue therapy is great for overuse and sports injuries and may include:

• Myofascial release therapy (passive & active release)
• Instrument assisted therapy
• Cupping (dynamic and static)
• Trigger point therapy
• Cross fiber friction massage
• Muscle Energy Technique
• Percussion massage