An important component of care at Durango Spine & Sport is evidence-based rehabilitation exercises. Using the most current research and validated functional tests and assessments we can identify specific weaknesses and imbalances, allowing us to customize your treatment plan and help you achieve your goals. These specific exercises will help to restore normal range of motion, correct motor patterning, improve posture, and encourage safe and effective movement patterns. All of this is an important part of decreasing pain and injury, as well as improving overall performance and quality of life.
If you would like to know more about the rehabilitation exercises we teach in Durango Colorado, or if you think you could benefit from being stronger and more efficient in your movements, give us a call at (970) 764-4057 or click below to schedule your appointment now!
Durango Spine & Sport Ltd.
1539 Florida Road - Suite 112 - Durango CO - 81301
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