Sport & Injury Rehabilitation

An important component of care at Durango Spine & Sport is evidence-based rehabilitation exercises. Using the most current research and validated functional tests and assessments we can identify specific weaknesses and imbalances, allowing us to customize your treatment plan and help you achieve your goals. These specific exercises will help to restore normal range of motion, correct motor patterning, improve posture, and encourage safe and effective movement patterns. All of this is an important part of decreasing pain and injury, as well as improving overall performance and quality of life.